'This book flows nicely with easy to read sections that include helpful suggestions, tips, questions and further research. Topics covered include horse behaviour, building confidence, using photography to promote positive mental health, helping with camera choice and photo composition and developing photography skills. An encouraging, positive therapy workbook that will spark an interest and help build self-esteem and confidence.’
Elaine Kamminga
I loved the introduction, the structured breaks, practical tips and things as a horse owner I take for granted, notes about fencing, and welfare. has a good reminder to be kind to yourself and how hormones work . Definitely recommended for someone looking to try get themselves out and about and deal with challenging times.
Jan B.
'Adults, along with young adults seeking peaceful hobbies and alternative stress management solutions, will find the most value in this book. I recommend reading the book because it delivers a comprehensive and intentional direction for people who want to combine nature experiences and artistic practices with personal wellness practices.’
Antwi Sadat
